Everything you need to know about Sunscreen Lobster red skin is a difficult look to pull off, but sunburn and UV damage can be easily avoided with a good bit of common sense and a good dollop of sunscreen! … Continued
The part of your body that shows your true age Are you trying to stay looking young and fresh?? I like to think that I am trying to look as healthy and fit as possible and hopefully that will … Continued
Mental health affects our skin health and when I give a skin consultation to someone with acne or rosacea – I now always ask the question ‘Do you suffer from stress’. Your skin is the body’s largest organ and so … Continued
What is Psoriasis Psoriasis is a skin condition that causes red, flaky, crusty patches of skin covered with silvery scales. These patches usually appear on your elbows, knees, scalp and lower back and can be itchy or sore. Around 2% … Continued
My guide to sensitive skin ‘Sensitive skin’ isn’t really a clinical skin condition, it’s more of an expression for a skin that’s easy to irritate. If you came in to see me with your sensitive skin, I would take it … Continued
Resveratrol Skin Benefits for Anti-ageing Resveratrol is a natural antioxidant that is found in red wine – yes, really! It is well known that resveratrol is anti-ageing for the skin. Now that doesn’t mean I want you all to … Continued
Antioxidants = age defying skin care What are antioxidants? Think of super heroes in skincare ingredients and antioxidants are in this category. Simply put, antioxidants fight free radicals, protecting your skin cells from the damaging effect of these unstable molecules … Continued
Are you the sensitive type? That time of year has crept up on us suddenly with cold winds battering our skin when we are outside and inside the heating up full blast, drying out our skin big time. Every … Continued
Why the sunshine vitamin is key Vitamin D became an important supplement in my life in May 2007 when I was diagnosed of having breast cancer. When you are a vegetarian who ran a marathon the year before (2006), the … Continued
