Are you getting spots after working out?? So here you are trying to keep fit and healthy by going to the gym, having the personal trainer or loving the new boot camp at your local park and suddenly you just … Continued
If any of you ever see me flying …please have a good look at the mini spa I create for myself whilst up in the air and why there’s a very good reason behind it! You see weird things happen … Continued
When do you like to shower? In the morning or evening? We all have our favourite routines and does it make any difference to your skin when you shower? And does it affect our sleep?? Those of us that shower … Continued
Everything you need to know about Sunscreen Lobster red skin is a difficult look to pull off, but sunburn and UV damage can be easily avoided with a good bit of common sense and a good dollop of sunscreen! … Continued
The part of your body that shows your true age Are you trying to stay looking young and fresh?? I like to think that I am trying to look as healthy and fit as possible and hopefully that will … Continued
Mental health affects our skin health and when I give a skin consultation to someone with acne or rosacea – I now always ask the question ‘Do you suffer from stress’. Your skin is the body’s largest organ and so … Continued
What is Psoriasis Psoriasis is a skin condition that causes red, flaky, crusty patches of skin covered with silvery scales. These patches usually appear on your elbows, knees, scalp and lower back and can be itchy or sore. Around 2% … Continued
My guide to sensitive skin ‘Sensitive skin’ isn’t really a clinical skin condition, it’s more of an expression for a skin that’s easy to irritate. If you came in to see me with your sensitive skin, I would take it … Continued
Resveratrol Skin Benefits for Anti-ageing Resveratrol is a natural antioxidant that is found in red wine – yes, really! It is well known that resveratrol is anti-ageing for the skin. Now that doesn’t mean I want you all to … Continued
