Your Skin & Sunburn Do you know that 35% of us Brits last summer were getting sunburnt? 1 in 3 of us have had painful red burnt skin, some even with blisters and most of us with peeling skin following too much time in the sun without protection, so lets talk about Your Skin & […]
What are the causes of Cracked heels? Summer is here and now many of us spend a lot of time looking at our feet. Only because it’s sandal season and it’s a must to have gorgeous feet with beautifully manicured toe nails. Also we want to have nice feet on show when sitting at the […]
Everything you need to know about Sunscreen Lobster red skin is a difficult look to pull off, but sunburn and UV damage can be easily avoided with a good bit of common sense and a good dollop of sunscreen! The first step in anti-ageing the skin is to apply sunscreen every day. This is my […]
Why the sunshine vitamin is key Vitamin D became an important supplement in my life in May 2007 when I was diagnosed of having breast cancer. When you are a vegetarian who ran a marathon the year before (2006), the journey of having breast cancer led me to researching what can I do for myself […]
Say Goodbye to Jet-Lag Face! When it comes to your skin on a plane, lets just say that flying is for the birds. You’re probably wedged into a seat the size of an iPad and trying to sleep sitting up! Hopefully you are one of the lucky ones in first class! If not your skin […]
Summer Skin Glow Looking after your skin should be a priority during the summer months as we want to be outdoors enjoying the big yellow guy in the sky, so how do we do this in a sensible way? Here’s a few of my tips to get you started… 1. Exfoliate This is at the […]
Knee Peels: To Bare or Not To Bare? It’s that time of the year when not just the guys like wearing shorts but us girlies love donning the shorts too. Holiday shorts during the day, evening shorts for clubbing, cute playsuits …endless ways to show off your knees and yet some of us struggle to […]
If there is one thing you should do… It was heartening for me to read a ‘beauty tip’ given by the famous beautiful wife of Robbie Williams, Ayda Field, in last Sunday’s You Magazine. ‘Always wear a sunscreen!’ I jump up in joy when I read great skin quotes that are TRUE and this is why – […]
How do I keep my tan? Cleanse without drying Shower gels, bubbles and soap can have a drying effect on skin especially if they contain Sodium Laurel Sulphate – SLS for short. This bad guy strips your skin of its own protective oil and moisture and has to be avoided at all costs. Check […]
